blogger - fitness enthusiast - coffee addict
I think it’s appropriate to start with the last couple days on Insanity and share that my motivational took a little dive. For the last couple weeks I have been riding a perfect 10 of unstoppable determination to complete Insanity 100% on schedule. Well, suddenly on Tuesday (yesterday) I was hit with a wave of [...]
The video today is from my Insanity Workout Fit Test 2. My numbers did not drastically increase but there was still a notable improvement. I am just enjoying my time now until I get into the MAX workouts. I’m working now but I know the second month is brutal! Do what it takes! Jason Croxford [...]
“Start with the end in mind” I read that once from a great book call “7 Habits of Highly Effective People” by Stephen Covey. Of course the principles he talks about are not necessarily about fitness directly though they do apply. Current Motivation = 10 As I sit here reflecting on 12 perfect days on [...]
Life is an adventure so why would you choose to stay where you are at? *WARNING* – This is post is a pure rant and for some may be a virtual slap in the face – You’ve been warned I’ve said this before and I’ll say it again and again and again. We live in [...]
Current Motivation = 10 Almost one week in with 1 critical test to prove my commitment to finishing the Insanity Workout program 100%. That critical test will not arrive until tomorrow morning (Saturday) when I must get up around 5am to complete day 6 (Plyo Cardio Circuit) before heading to Tampa to absorb 3 hours [...]
It feels so good to be focused! Since the Insanity workout came out a couple years ago I have been stuck in a never-ending start/stop cycle with my fitness. I finally decided enough was enough and it was time to get back to basics, put the blinders on, and no matter what comes out I [...]
Beware that you may NOT be focusing on the little things that matter. Getting anywhere different than where you are today physically, mentally, and/or spiritually comes not from massive leaps but from small actions over time. This blog post is one of those little things… It’s so funny how often I find myself distracted or [...]
Doesn’t exist. This is not the movie “Limitless” where you can take a special clear pill that makes you better, faster, adds more skills, and suddenly makes you successful over night. Common sense should tells us all that to get anything GREAT you must work hard for it… But yet to many people (even myself [...]
I started my Beachbody journey in Dec 08...
With the P90X workout...
After 90-days I looked like this...
Then I tried Insanity...
Then I discovered how well Shakeology compliments fitness with Nutrition...
So I added it...
Now I use a Hybrid of P90X / Insanity & drink Shakeology every day...
And I look like this...
While transforming myself I also became an Independent Beachbody Coach and to date I've earned checks like this...
Team Beachbody Income Disclaimer
My mission is simple...
I commit to my own health and share my journey with people like you to show you it's possible...
I help you get started with the program that suites you and I coach you by keeping you accountable (Through email, Skype, TxT, Calls, etc.)
I get paid commissions from the products you purchase (My actually weekly income is shown above though these are my results and yours will depend on how well you work)...
And for those ready to do what I did...
I will go a step further and sponsor you as a coach and help you share YOUR story to pay it forward. You in turn build a business of customers and coaches just like i've done...
Whether you just want to get healthy and don't care about building a business or if you want to do both, i'm here to walk you in the right direction.
Contact me today whether you want to get in shape and/or become a coach....
>Make me your FREE Coach today<
Alone we try - Together we succeed!
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