Talk about tasty! So these things are not quite “primal” since they do contain some added sugar and flour but with a few modifications these sweet succulent pancakes will curb any pancake craving! Actually, I don’t often have pancakes but every once in awhile it’s nice to indulge. I pulled this recipe out of my “Better Holmes...
Awareness
Doesn’t exist. This is not the movie “Limitless” where you can take a special clear pill that makes you better, faster, adds more skills, and suddenly makes you...
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Who would of thought that nearly 3 years ago a simple video would lead to a life-long friendship and travels across the Country? Well, that’s exactly what happened! The photo...
Read MoreFitness
Ever start a fitness plan and do good for awhile but then slowly faded out? Ever wanted to just start but never had the support to get through? Know you need a change but...
Read MoreRecipes
This thing was better than I could have imagined as I was digging the ingredients out of the fridge! I just finished my morning round through Insanity Asylum (Day 23 of the P90X...
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Organic Mixed Green, Lemon Pepper Garlic Chicken, & More | Clean Eating Recipe
Clean Eating (mostly) Organic Salad This is an easy to make and balanced salad. The chicken we pre cooked the night before and marinated in fresh squeezed lemon juice with minced garlic and a garlic chili sauce. I will list exactly the portions I used in this salad though keep in mind, in retrospect, this was a very large portion. Consider reducing the...
Pre Order P90X2 Today! The Next Logical Step From P90X
P90X2 is now waiting for you to pre-register for your copy! Rumored launch dates are somewhere near the end of this year, perhaps December 2011? What you are doing today by pre-ordering is saying, “Yes, I will be prepared and first in line to take on the P90X2 challenge” Check out this video for more details Don’t worry, the links you need are...
Primal Fitness | Why Workout Inside When You’ve Got A Cool Rock Pile?
Yesterday I decided to toss aside the jump rope and agility ladder from the Insanity Asylum workout to take advantage of this natural gym around my parents house here in Maine. Go figure, when you live somewhere you don’t really realize what you have; when you are not there you realize what you are missing! Between the organic garden my parents put in...
Will P90X2 Be The Best Home Workout Program Ever?
Well I am not quite sure but I can tell you that P90X2 is going to set the bar pretty damn high! Seriously, since the beginning when Beachbody was talking about the “next” P90X workout (which originally was P90X MC2) I was pretty excited. Being a graduate of the original program which quite literally changed my life (heard that before?) you can bet...
Shakeology Tropical Is Coming Soon!
Beachbody’s Shakeology weight loss shake has blown away any other Shake that even tries to simulate “The Healthiest Meal Of The Day”. But until now we’ve only had 2 flavors to choose from, Chocolate and Greenberry. Back in May 2011 I was one of the fortunate Beachbody Coaches to experience a sample of this new and unique flavor so you...
Extra Rich Chocolate Almond Shakeology Recipe
While there are TONS of Shakeology Recipes out there on the internet, this one is unlike any I have ever seen! It’s all thanks to one special added ingredient which I’ll share in the recipe below. Before I say to much though I must tell you that if you are looking to try Shakeology for Weight Loss, make sure you moderate how many additional...
30-Day Challenge: Shake Your Nutrition Weight Loss!
It’s on! In about a week and a half the Shake Your Nutrition Weight Loss 30-day Challenge is taking place! The Official start date is August 1st, 2011 and ends on the 30th with a final random prize drawing for the Top 3 participants on the 31st. Here are some things to expect: Be part of a highly motivated Closed Group on Facebook Take part with others...