Good morning! =) It’s December 3rd 2011 already! So I decided yesterday to get back into the habit of blogging on a more regular and localized basis. Over the last couple years I’ve learned so much and started so many different projects that I kind of stopped doing what worked in the first place. What [...]
Exclusive 90-Day Fitness Challenge | Limited Space Available
October 27, 2011 By Leave a Comment
Ever start a fitness plan and do good for awhile but then slowly faded out? Ever wanted to just start but never had the support to get through? Know you need a change but don’t know the best solution? These are just some problems I see over and over again, but this all changes NOW! [...]
Big & Tasty Power Infused Omelet
September 23, 2011 By Leave a Comment
This thing was better than I could have imagined as I was digging the ingredients out of the fridge! I just finished my morning round through Insanity Asylum (Day 23 of the P90X workout / Asylum workout hybrid) and after my Recovery Formula I was still huuuungry. So I made this thing on the fly [...]
Sweet & Tangy Apple, Feta, & Sausage Salad | Recipes
September 22, 2011 By Leave a Comment
To those who say they don’t know how to make healthy food and/or it’s to expensive to eat healthy, stop kidding yourself! Plain and simple, that an excuse NOT to try. This sweet and tangy salad was made from a random selection of ingredients I had in my fridge from a previous shopping trip. Nothing [...]
Nutty Pecan, Cinnamon, & Brown Sugar Pancakes | Recipes
September 21, 2011 By Leave a Comment
Talk about tasty! So these things are not quite “primal” since they do contain some added sugar and flour but with a few modifications these sweet succulent pancakes will curb any pancake craving! Actually, I don’t often have pancakes but every once in awhile it’s nice to indulge. I pulled this recipe out of my [...]
Organic Mixed Green, Lemon Pepper Garlic Chicken, & More | Clean Eating Recipe
September 8, 2011 By Leave a Comment
Clean Eating (mostly) Organic Salad This is an easy to make and balanced salad. The chicken we pre cooked the night before and marinated in fresh squeezed lemon juice with minced garlic and a garlic chili sauce. I will list exactly the portions I used in this salad though keep in mind, in retrospect, this [...]
Pre Order P90X2 Today! The Next Logical Step From P90X
September 1, 2011 By Leave a Comment
P90X2 is now waiting for you to pre-register for your copy! Rumored launch dates are somewhere near the end of this year, perhaps December 2011? What you are doing today by pre-ordering is saying, “Yes, I will be prepared and first in line to take on the P90X2 challenge” Check out this video for more [...]
Primal Fitness | Why Workout Inside When You’ve Got A Cool Rock Pile?
August 20, 2011 By Leave a Comment
Yesterday I decided to toss aside the jump rope and agility ladder from the Insanity Asylum workout to take advantage of this natural gym around my parents house here in Maine. Go figure, when you live somewhere you don’t really realize what you have; when you are not there you realize what you are missing! [...]
Will P90X2 Be The Best Home Workout Program Ever?
August 16, 2011 By Leave a Comment
Well I am not quite sure but I can tell you that P90X2 is going to set the bar pretty damn high! Seriously, since the beginning when Beachbody was talking about the “next” P90X workout (which originally was P90X MC2) I was pretty excited. Being a graduate of the original program which quite literally changed [...]
Shakeology Tropical Is Coming Soon!
August 15, 2011 By Leave a Comment
Beachbody’s Shakeology weight loss shake has blown away any other Shake that even tries to simulate “The Healthiest Meal Of The Day”. But until now we’ve only had 2 flavors to choose from, Chocolate and Greenberry. Back in May 2011 I was one of the fortunate Beachbody Coaches to experience a sample of this new [...]
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